Wholegrain wheat bread on a warm cream background

Grains

Wholegrain wheat bread

Portion matters
Kcal254
Protein12.3g
Fiber6g
Carbs43.1g
Fat3.55g

per 100 g

Nutrition shown for as_sold

Portion guidance

1 slice ≈ 32.1 g

For you

Good source of fiber

  • Low FODMAP at typical serving sizes
  • Notable fiber content (6 g per 100 g)
My Meal