Grains
White wheat bread
High FODMAP
Brand/recipe dependent.
Kcal266
Protein8.85g
Fiber2.7g
Carbs49.42g
Fat3.33g
per 100 g
Portion guidance
1 slice ≈ 30 g
For you
Portion matters here
- High in FODMAPs at usual servings
- A verified low-FODMAP serving is not available in Laralen
