Whipping cream on a light neutral background

Dairy

Whipping cream

Moderate FODMAP

Plain.

Kcal340

Protein2.84g

Fiber0g

Carbs2.74g

Fat36.08g

per 100 g

Portion guidance

1 tbsp ≈ 15 g

Practical portions

1/4 cup
60 g

For you

Portion matters here

FODMAP suitability depends on serving size
Low FODMAP at approximately 125 g