
Grains
Wheat pasta
High FODMAP
Dry.
Kcal371
Protein13.04g
Fiber3.2g
Carbs74.67g
Fat1.51g
per 100 g
Portion guidance
75 g dry ≈ 75 g
Practical portions
1 cup cooked
140 g
For you
Portion matters here
- High in FODMAPs at usual servings
- A verified low-FODMAP serving is not available in Laralen
- Notable protein content (13.04 g per 100 g)