Wheat pasta on a light neutral background

Grains

Wheat pasta

High FODMAP

Dry.

Kcal371
Protein13.04g
Fiber3.2g
Carbs74.67g
Fat1.51g

per 100 g

Portion guidance

75 g dry ≈ 75 g

Practical portions

  • 1 cup cooked

    140 g

For you

Portion matters here

  • High in FODMAPs at usual servings
  • A verified low-FODMAP serving is not available in Laralen
  • Notable protein content (13.04 g per 100 g)
My Meal