Tamari on a light neutral background

Condiments

Tamari

Low FODMAP

Plain tamari.

Kcal60

Protein10.5g

Fiber0.8g

Carbs5.6g

Fat0.1g

per 100 g

Portion guidance

1 tsp ≈ 5 g

Practical portions

1 tbsp
15 g

For you

A straightforward low-FODMAP choice

Low FODMAP at typical serving sizes
Low FODMAP at approximately 15 g