Fats
Sunflower oil
Low FODMAP
Kcal884
Protein0g
Fiber0g
Carbs0g
Fat100g
per 100 g
Typical kitchen serving
Tablespoon ≈ 13.6 g
Practical portions
Teaspoon
4.5 g
For you
A straightforward low-FODMAP choice
- Low FODMAP
- FODMAPs are not the limiting factor here — the serving above is a practical kitchen measure, not a FODMAP limit
- High in fat, so individual tolerance may still depend on portion