Soy sauce on a light neutral background

Condiments

Soy sauce

Low FODMAP

Regular soy sauce.

Kcal53

Protein8.1g

Fiber0.8g

Carbs4.9g

Fat0.6g

per 100 g

Portion guidance

1 tsp ≈ 5 g

Practical portions

1 tbsp
15 g

For you

A straightforward low-FODMAP choice

Low FODMAP at typical serving sizes
Low FODMAP at approximately 15 g