Fish
Sea bream
Low FODMAP
Protein, selenium, B12
Kcal128
Protein20.5g
Fiber0g
Carbs0g
Fat5.2g
per 100 g
Portion guidance
1 fillet ≈ 150 g
For you
Strong protein option
- FODMAPs are not the limiting factor here
- Notable protein content (20.5 g per 100 g)
