Condiments
Rosemary, dried
Portion matters
Plain dried rosemary leaves. Excludes fresh rosemary and seasoning blends.
Kcal331
Protein4.88g
Fiber42.6g
Carbs64.1g
Fat15.2g
per 100 g
Portion guidance
1 tsp (1.2 g) ≈ 1.2 g
Practical portions
1 tbsp (3.3 g)
3.3 g
For you
Good source of fiber
- Low FODMAP at typical serving sizes
- Notable fiber content (42.6 g per 100 g)