A small handful of fresh red radishes with trimmed leaves

Vegetables

Radish

Low FODMAP

Low up to 75 g · about 4 medium

Vitamin C, glucosinolates

Kcal16
Protein0.7g
Fiber1.6g
Carbs3.4g
Fat0.1g

per 100 g

Portion guidance

5 medium radishes ≈ 75 g

FODMAP serving guide

  • Low — 75 g / about 4 medium

    Applies to radish, unpeeled, raw. Remains low FODMAP up to 500 g.

For you

A straightforward low-FODMAP choice

  • Low FODMAP at typical serving sizes
  • Low FODMAP at approximately 75 g
My Meal