Quinoa pasta on a light neutral background

Grains

Quinoa pasta

Low FODMAP

Product-dependent.

Kcal360
Protein13g
Fiber5g
Carbs70g
Fat3.5g

per 100 g

Portion guidance

75 g dry ≈ 75 g

Practical portions

  • 1 cup cooked

    140 g

For you

Good source of fiber

  • Low FODMAP at typical serving sizes
  • Notable fiber content (5 g per 100 g)
My Meal