Prosciutto on a light neutral background

Meat

Prosciutto

Low FODMAP

Prefer simple ingredient list.

Kcal269
Protein25.9g
Fiber0g
Carbs0.3g
Fat18.3g

per 100 g

Portion guidance

2 slices ≈ 30 g

Practical portions

  • 4 slices

    60 g

For you

Strong protein option

  • Low FODMAP at typical serving sizes
  • Low FODMAP at approximately 30 g
  • Notable protein content (25.9 g per 100 g)
My Meal