Pork tenderloin on a light neutral background

Meat

Pork tenderloin

No FODMAPs

Cooked/plain.

Kcal143

Protein26g

Fiber0g

Carbs0g

Fat3.5g

per 100 g

Portion guidance

150 g serving ≈ 150 g

Practical portions

200 g serving
200 g

For you

Strong protein option

No FODMAPs in this food
Notable protein content (26 g per 100 g)