A raw pork loin piece on a white oval plate

Meat

Pork loin

Low FODMAP

Protein, thiamine, B6

Kcal242
Protein27g
Fiber0g
Carbs0g
Fat14g

per 100 g

Portion guidance

1 piece ≈ 150 g

For you

Strong protein option

  • FODMAPs are not the limiting factor here
  • Notable protein content (27 g per 100 g)
My Meal