Nuts
Pistachios
High FODMAP
Shelled weight.
Kcal560
Protein20.16g
Fiber10.6g
Carbs27.17g
Fat45.32g
per 100 g
Portion guidance
15 g ≈ 15 g
Practical portions
30 g
30 g
For you
Portion matters here
- High in FODMAPs at usual servings
- A verified low-FODMAP serving is not available in Laralen
- Notable fiber content (10.6 g per 100 g)