A wedge of aged Pecorino cheese with a small broken piece

Cheese

Pecorino

Low FODMAP

Protein, calcium, B12

Kcal387
Protein28.5g
Fiber0g
Carbs3.6g
Fat30g

per 100 g

Portion guidance

1 small portion ≈ 25 g

Practical portions

  • 1 tablespoon grated

    8 g

For you

Strong protein option

  • FODMAPs are not the limiting factor here
  • Notable protein content (28.5 g per 100 g)
My Meal