Peanut

Nuts

Peanut

Unknown
Kcal567
Protein25.8g
Fiber8.5g
Carbs16.13g
Fat49.24g

per 100 g

Portion guidance

1 oz portion (28 g) ≈ 28.35 g

Practical portions

  • 1 cup (146 g)

    146 g

For you

Good source of fiber

  • Notable fiber content (8.5 g per 100 g)
My Meal