Parsley on a light neutral background

Vegetables

Parsley

Low FODMAP

Raw.

Kcal36

Protein2.97g

Fiber3.3g

Carbs6.33g

Fat0.79g

per 100 g

Portion guidance

2 tbsp chopped ≈ 8 g

Practical portions

1/2 cup chopped
30 g

For you

Good source of fiber

Low FODMAP at typical serving sizes
Notable fiber content (3.3 g per 100 g)