Condiments
Mayonnaise
Low FODMAP
Plain.
Kcal680
Protein1g
Fiber0g
Carbs0.6g
Fat75g
per 100 g
Portion guidance
1 tbsp ≈ 15 g
Practical portions
2 tbsp
30 g
For you
A straightforward low-FODMAP choice
- Low FODMAP at typical serving sizes
- Low FODMAP at approximately 15 g
- High in fat, so individual tolerance may still depend on portion