Maple syrup on a light neutral background

Condiments

Maple syrup

Low FODMAP

100% maple syrup.

Kcal260
Protein0.04g
Fiber0g
Carbs67.04g
Fat0.06g

per 100 g

Portion guidance

1 tbsp ≈ 20 g

Practical portions

  • 2 tbsp

    40 g

For you

A straightforward low-FODMAP choice

  • Low FODMAP at typical serving sizes
  • Low FODMAP at approximately 20 g
My Meal