Honey on a light neutral background

Condiments

Honey

High FODMAP

Pure honey.

Kcal304

Protein0.3g

Fiber0.2g

Carbs82.4g

Fat0g

per 100 g

Portion guidance

1 tsp ≈ 7 g

Practical portions

1 tbsp
21 g

For you

Portion matters here

High in FODMAPs at usual servings
A verified low-FODMAP serving is not available in Laralen