A wedge of aged hard sheep cheese with a broken piece beside it

Cheese

Hard sheep cheese

Low FODMAP

Protein, calcium, B12

Kcal390
Protein28g
Fiber0g
Carbs2g
Fat31g

per 100 g

Portion guidance

1 slice ≈ 25 g

For you

Strong protein option

  • FODMAPs are not the limiting factor here
  • Notable protein content (28 g per 100 g)
My Meal