Slices of plain cooked ham on a warm pale stone surface

Meat

Ham, cooked

Unknown
Kcal164
Protein16.6g
Fiber1.3g
Carbs3.63g
Fat8.8g

per 100 g

Portion guidance

1 slice ≈ 28 g

Practical portions

  • 1 serving (56 g)

    56 g

For you

Strong protein option

  • Notable protein content (16.6 g per 100 g)
My Meal