Ground beef on a light neutral background

Meat

Ground beef

No FODMAPs

90% lean cooked reference.

Kcal217
Protein26.1g
Fiber0g
Carbs0g
Fat11.8g

per 100 g

Portion guidance

150 g patty ≈ 150 g

Practical portions

  • 200 g portion

    200 g

For you

Strong protein option

  • No FODMAPs in this food
  • Notable protein content (26.1 g per 100 g)
My Meal