Vegetables
Green peas, canned
Low FODMAP
Canned green peas, drained; excludes frozen/fresh peas and peas in sauce.
Kcal71
Protein4.33g
Fiber—
Carbs11.8g
Fat0.95g
per 100 g
Portion guidance
1 cup drained (163 g) ≈ 163 g
Practical portions
1 can drained (257 g)
257 g
For you
A straightforward low-FODMAP choice
- Low FODMAP at typical serving sizes
- Low FODMAP at approximately 53 g