Ginger, ground

Condiments

Ginger, ground

Plain dried ground ginger powder. Excludes fresh ginger, ginger paste and spice blends.

Kcal335
Protein8.98g
Fiber14.1g
Carbs71.6g
Fat4.24g

per 100 g

Portion guidance

1 tsp (1.8 g) ≈ 1.8 g

Practical portions

  • 1 tbsp (5.2 g)

    5.2 g

For you

Good source of fiber

  • Notable fiber content (14.1 g per 100 g)
My Meal