Fruit
Dragon fruit
Low FODMAP
Low up to 330 g · about 1 medium
Fresh.
Kcal57
Protein0.36g
Fiber3g
Carbs13g
Fat0.14g
per 100 g
Portion guidance
1/2 cup cubes ≈ 100 g
Practical portions
1 cup cubes
200 g
FODMAP serving guide
Low — 330 g / about 1 medium
Applies to dragon fruit, peeled, raw.
For you
Good source of fiber
- Low FODMAP at typical serving sizes
- Low FODMAP at approximately 330 g
- Notable fiber content (3 g per 100 g)