Dijon mustard on a light neutral background

Condiments

Dijon mustard

Low FODMAP

Check garlic/onion/honey additions.

Kcal66
Protein4.4g
Fiber3.3g
Carbs5.8g
Fat3.3g

per 100 g

Portion guidance

1 tsp ≈ 5 g

Practical portions

  • 1 tbsp

    15 g

For you

Good source of fiber

  • Low FODMAP at typical serving sizes
  • Low FODMAP at approximately 15 g
  • Notable fiber content (3.3 g per 100 g)
My Meal