
Condiments
Dijon mustard
Low FODMAP
Check garlic/onion/honey additions.
Kcal66
Protein4.4g
Fiber3.3g
Carbs5.8g
Fat3.3g
per 100 g
Portion guidance
1 tsp ≈ 5 g
Practical portions
1 tbsp
15 g
For you
Good source of fiber
- Low FODMAP at typical serving sizes
- Low FODMAP at approximately 15 g
- Notable fiber content (3.3 g per 100 g)