Crab meat

Fish

Crab meat

Plain cooked crab meat, unseasoned; excludes imitation crab/surimi, crab cakes and dressed crab.

Kcal83
Protein17.9g
Fiber0g
Carbs0g
Fat0.74g

per 100 g

Portion guidance

85 g serving ≈ 85 g

Practical portions

  • 1 cup flaked (118 g)

    118 g

For you

Strong protein option

  • Notable protein content (17.9 g per 100 g)
My Meal