
Fish
Crab meat
Plain cooked crab meat, unseasoned; excludes imitation crab/surimi, crab cakes and dressed crab.
Kcal83
Protein17.9g
Fiber0g
Carbs0g
Fat0.74g
per 100 g
Portion guidance
85 g serving ≈ 85 g
Practical portions
1 cup flaked (118 g)
118 g
For you
Strong protein option
- Notable protein content (17.9 g per 100 g)