Cilantro / coriander leaves on a light neutral background

Vegetables

Cilantro / coriander leaves

Low FODMAP

Fresh leaves.

Kcal23
Protein2.13g
Fiber2.8g
Carbs3.67g
Fat0.52g

per 100 g

Portion guidance

1/4 cup chopped ≈ 4 g

Practical portions

  • 1 cup chopped

    16 g

For you

A straightforward low-FODMAP choice

  • Low FODMAP at typical serving sizes
My Meal