A wedge of aged cheddar cheese on a warm cream stone surface

Cheese

Cheddar

Low FODMAP

Protein, calcium, B12

Kcal403
Protein24.9g
Fiber0g
Carbs1.3g
Fat33.1g

per 100 g

Portion guidance

1 slice ≈ 25 g

For you

Strong protein option

  • FODMAPs are not the limiting factor here
  • Notable protein content (24.9 g per 100 g)
My Meal