Vegetables
Cauliflower
High FODMAP
Do not hard-code a low threshold before App check.
Kcal25
Protein1.92g
Fiber2g
Carbs4.97g
Fat0.28g
per 100 g
Portion guidance
1 cup florets ≈ 107 g
Practical portions
1/2 cup florets
54 g
For you
Portion matters here
- High in FODMAPs at usual servings
- A verified low-FODMAP serving is not available in Laralen