An opened tin of tuna packed in water on a warm cream stone surface

Fish

Tuna, canned in water

Low FODMAP

Protein, selenium, B12

Kcal116
Protein25.5g
Fiber0g
Carbs0g
Fat0.8g

per 100 g

Portion guidance

1 can drained ≈ 120 g

For you

Strong protein option

  • FODMAPs are not the limiting factor here
  • Notable protein content (25.5 g per 100 g)
My Meal