Fresh Brussels sprouts arranged on a warm neutral surface in soft natural light

Vegetables

Brussels sprouts

Unknown
Kcal43
Protein3.38g
Fiber3.8g
Carbs8.95g
Fat0.3g

per 100 g

Portion guidance

Cup ≈ 88 g

Practical portions

  • 1 sprout

    19 g

For you

Good source of fiber

  • Notable fiber content (3.8 g per 100 g)
My Meal