Cheese
Brie
Low FODMAP
Scope: plain full-fat Brie-style soft-ripened cow's milk cheese. Shell: nutrition, portions, FODMAP and image pending.
Kcal334
Protein20.8g
Fiber0g
Carbs0.45g
Fat27.7g
per 100 g
Portion guidance
1 oz portion (28 g) ≈ 28.35 g
For you
Strong protein option
- FODMAPs are not the limiting factor here
- Notable protein content (20.8 g per 100 g)