A raw lean beef steak on a white oval plate

Meat

Beef

Low FODMAP

Protein, iron, B12, zinc

Kcal250
Protein26g
Fiber0g
Carbs0g
Fat15g

per 100 g

Portion guidance

1 steak ≈ 150 g

For you

Strong protein option

  • FODMAPs are not the limiting factor here
  • Notable protein content (26 g per 100 g)
My Meal