Basil on a light neutral background

Vegetables

Basil

Low FODMAP

Raw.

Kcal23

Protein3.15g

Fiber1.6g

Carbs2.65g

Fat0.64g

per 100 g

Portion guidance

1/4 cup leaves ≈ 6 g

Practical portions

1 cup leaves
24 g

For you

A straightforward low-FODMAP choice

Low FODMAP at typical serving sizes