Fruit
Apricot
Low FODMAP
Fresh raw apricot; excludes dried and canned apricot.
Kcal48
Protein1.4g
Fiber2g
Carbs11.1g
Fat0.39g
per 100 g
Portion guidance
1 apricot (35 g) ≈ 35 g
Practical portions
1 cup halves (155 g)
155 g
For you
A straightforward low-FODMAP choice
- Low FODMAP at typical serving sizes
- Low FODMAP at approximately 67 g