Almond milk, unsweetened on a light neutral background

Dairy

Almond milk, unsweetened

Low FODMAP

Choose calcium-fortified, no inulin/GOS.

Kcal15
Protein0.6g
Fiber0.2g
Carbs0.3g
Fat1.2g

per 100 g

Portion guidance

1 cup ≈ 250 g

Practical portions

  • 200 ml

    200 g

For you

A straightforward low-FODMAP choice

  • Low FODMAP at typical serving sizes
  • Low FODMAP at approximately 250 ml
My Meal