LARALEN — My Food Companion

Understand your food.
Build better meals.
Learn as you go.

LARALEN brings food search, nutrition, FODMAP guidance, meal building, plant diversity and evidence-based Food Insights into one calm, practical companion.

Early beta · Free to test · Your feedback shapes the product

LARALEN Home screen with search, On hand, Favorites, Food Insight, My Day and Diversity

Product overview

One screen. The whole picture.

Find foods, keep your everyday choices close, discover Food Insights, build meals and track your week.

Find

Search 290 foods

Quickly find foods and open a clear Food Detail page.

Understand

Nutrition + FODMAP context

See supported nutrition, practical portions and evidence-based FODMAP information where available.

Build

My Meal

Combine foods into a meal and adjust the amounts you actually eat.

Organize

On hand + Favorites

Keep useful foods close without losing the ones you want to remember.

Track

My Day + Diversity

Log meals and explore how much plant variety you get through the week.

Discover

Food Insight

Short, evidence-backed food stories rotate through your Home during the day.

Food Insight

There’s more to food than numbers.

LARALEN Food Insights turn useful food science into short, visual stories you can actually enjoy reading.

Three stable Insights throughout the day — morning, midday and evening.

Onion

Food Insight · Onion

Why onions make you cry

When you cut an onion, damaged cells release enzymes that create a volatile sulfur compound called the lachrymatory factor. That airborne compound reaches the eyes and triggers tearing.

Evidence philosophy

No invented certainty.

When reliable evidence exists, LARALEN shows it. When it doesn’t, LARALEN says Unknown instead of guessing.

  • Supported food and portion evidence
  • Clear preparation and serving basis
  • No invented FODMAP thresholds
  • No copying limits from similar foods
  • Missing data stays missing — not zero

Beta program

Help shape LARALEN.

We’re looking for a small group of early testers who are interested in food, nutrition, digestive health, meal planning or simply understanding what they eat a little better.

You don’t need technical experience. Use LARALEN naturally for 3 days. Then tell us:

  • What felt useful?
  • What confused you?
  • What did you expect to find but couldn’t?

What we’ll ask you to try

  1. 1Find five foods you regularly eat
  2. 2Save a few to On hand or Favorites
  3. 3Build and log one meal
  4. 4Open a few Food Insights
  5. 5Check My Day and Diversity
  6. 6Tell us where you hesitated

Founding beta

Become a Founding Beta Tester

Early testers aren’t just testing buttons. Your feedback will directly influence how LARALEN develops before wider release.

  • Early access to new features
  • Direct input into product decisions
  • Recognition as part of the founding beta group
  • Future beta benefits as LARALEN grows

Transparency

A few things to know

LARALEN is an early beta. Some foods still have incomplete evidence or data. Features and wording will continue to evolve.

LARALEN provides food information and meal-planning tools. It is not intended to diagnose, treat or replace professional medical or dietary advice.

Want to help build a better food companion?

Join the LARALEN beta and use it the way you would use a real food app.

No spam. No obligation. Just use it, explore it, and tell us what you think.